The Next Level Health & Fitness Podcast

In this solo episode, I dive into three of the most talked-about compounds in the world of biohacking: methylene blue, NAD+ injections, and glutathione. Whether you’re trying to optimize your brain, recover faster, or just feel more energized and resilient, these tools are worth understanding before jumping in.

Here’s what you’ll learn in this episode:

Methylene Blue – once used as a dye, now used to upgrade mitochondrial function. I break down how it enhances energy production, boosts mental clarity, and supports cognitive resilience—especially under stress. We also touch on dosing, potential side effects, and why more isn’t always better.

NAD+ Injections – this coenzyme is crucial for cellular energy and DNA repair, but oral supplements just don’t cut it. I explain why injections are a game-changer, how they can support energy, longevity, and even cravings, and how to approach dosing without frying your nervous system.

Glutathione – your body’s master antioxidant. I talk about the power of injectable glutathione for detox, immune support, recovery, and even skin health. Plus, why IV or injectable forms beat the hell out of oral options.

We also cover:

• Pros and cons of each
• How to cycle or stack them
• My personal experience and what I’ve seen work best in real life

Whether you’re deep in the biohacking world or just bio-curious, this episode is a crash course on three of the most powerful (and misunderstood) compounds out there.

Better Through Biology Webiste - Click Here

Join The Collective - Join Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps: 

In this episode of The Next Level Health & Fitness Podcast, Craig Smith and I dive into a viral Instagram clip from sales coach Andy Elliott that’s sparked serious controversy. He brought his 12- and 9-year-old daughters on stage at a business conference and had them show off their six-pack abs — the result of a 60-day challenge he gave them in exchange for a shopping spree.

Needless to say, the internet had thoughts. And so did we.

This episode goes deeper than just reacting to a tone-deaf moment. We explore the potential long-term damage this kind of public body-focused praise can have on young girls. As a fitness coach who’s worked with hundreds of clients and a dad myself, and with Craig’s perspective as a licensed clinical therapist, we unpack the broader message this sends — not just to kids, but to the adults raising them.

We discuss:

• Why this approach to “motivation” can lead to body image issues down the road
• The difference between teaching healthy habits vs. performance-based worth
• How to model a balanced lifestyle for kids without obsession or shame
• The role social media plays in glorifying extremes — even at a young age

If you’re a parent, coach, or someone who just cares about the mental and emotional health of the next generation, this episode is one you’ll want to hear.

Join The Collective - Join Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

In this episode of The Next Level Health & Fitness Podcast, I had the absolute honor of sitting down with Leah Mancuso—someone who has completely transformed her life by losing over 215 pounds, all naturally.

Leah’s story is beyond inspiring. She dropped the weight in just about two years, and maybe even more impressive—she’s kept it off for the last year. Her journey has blown up on Instagram, with multiple viral reels and a rapidly growing following.

But with all that attention came some unexpected challenges. Leah opened up about what it’s been like to deal with negativity online, how she’s learned to handle it, and why she chooses to focus on the love and support she receives instead.

We talked about:

• The mindset and habits that helped her lose over 215 pounds
• The emotional highs and lows that came with the journey
• What it takes to maintain long-term success
• Her top tips for anyone on their own weight loss path

This one’s packed with motivation, realness, and some major takeaways. Whether you’re just getting started or deep into your own transformation, you’ll get a ton of value from this episode.

Get Leah's Guide - Click Here

Join The Collective - Join Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Leah Hope  - @leahhopehealth

Next Level Nutrition – @mynextlevelnutrition

In this episode, I’m joined by one of our most established and trusted coaches here at Next Level — Coach Jenn Pinnell. Jenn’s been with the company for 7 years and has coached hundreds of clients through their transformation journeys.

We jammed on some of the biggest missing links that hold people back from reaching their goals — and they’re probably not what you think. We hit on the mindset traps, habits, and subtle patterns that quietly sabotage progress. Jenn also drops some real wisdom that might just flip the way you think about weight loss and fitness.

We also talked about the group coaching program she’s opening up soon — specifically for women looking to not only lose weight and get fit, but completely shift their mindset around food and their bodies.

This one’s packed with insight, practical takeaways, and that signature Coach Jenn real talk.

Ready to go deeper in your journey?

Join Jenn's Strong Foundations Group Coaching Program - Learn More

Register For 30-Strong - Register Here

Join The Collective - Join Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Coach Jenn Pinnell - @berealstrong

Next Level Nutrition – @mynextlevelnutrition

In this episode of The Next Level Health & Fitness Podcast, Craig and I react to a viral Instagram reel where a guy quickly rattled off a list of things you supposedly don’t need in your fitness journey.

It was the classic quick-hit, no-context, bait-style content… so naturally, we had thoughts.

We broke it down one by one—what we actually agree with and what we think is complete BS. Some of the points were solid, others were just flat-out misleading. Either way, it sparked a fun and informative conversation around what truly matters in your health and fitness journey.

Whether you’re new to the gym or deep into your fitness lifestyle, this episode will give you some clarity (and maybe a few laughs) on what’s worth your time—and what’s not.

Register For 30-Strong - Register Here

Join The Collective - Join Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps