The Next Level Health & Fitness Podcast

In this episode of The Next Level Health & Fitness Podcast, I sit down with James Yount — a longtime listener and social media supporter who reached out to share his personal story of transformation. And after hearing it, I knew we had to record this episode.

James has been sober from meth for five years. But his story isn’t your typical “before and after.” He was actually overweight during his active addiction — something not often talked about — and has since lost a significant amount of weight as part of his journey back to health.

We dive deep into his addiction, what finally led to his rock bottom, and how he found a new path through faith and fitness. James doesn’t coach, sell programs, or try to be anything other than what he is: a guy in recovery who’s passionate about sharing his story to help others.

This is one of those episodes that reminds you why we do this work. It’s real, it’s raw, and it’s full of heart.

We cover:

• James’ battle with meth addiction and how he finally got clean
• The unique challenge of being overweight during active addiction
• How faith became the foundation of his recovery
• The role fitness played in rebuilding his life
• What keeps him grounded today — five years sober and thriving

Whether you’re in recovery, know someone who is, or just need a reminder of the power of redemption — this one’s worth a listen.

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Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

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Host Brad Jensen – @thesoberbodybuilder

Guest James Yount - @healingskarz

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps

In this powerful episode, I’m joined by special guest Oliver Amundson—a graduate of The Next Level Experience—and my good friend and cohost for this one, Cass Zimmerman.

Oliver’s story is raw, real, and damn inspiring. Just over a year ago, he was an employee barely making ends meet. Today? He owns a thriving painting company with multiple employees and a growing reputation. But that business breakthrough didn’t happen overnight. It started when he made the scary—but life-altering—decision to invest in himself and join The Next Level Experience.

We dive into:

• Oliver’s upbringing and personal story, including his transition journey
• How his addiction nearly derailed his life—and how he got clean
• Why being trans is not the most important or interesting thing about him
• The danger of wrapping your entire identity around one label
• What happens when you stop living in fear and start betting on yourself
• How he made the leap financially (even when it didn’t make logical sense)… and how it completely changed his life

This episode is about owning your truth, taking chances, and unlocking the next level—personally and professionally.

Plus, I make a special announcement about a completely FREE live masterclass I’m hosting on June 3 at 6 PM MST. It’s called Peace & Profit: The Cheat Code for Entrepreneurs Who Want It All—designed to help high performers not just succeed in business, but in life… in parenting, relationships, health, and fulfillment.

Register for our June 3rd masterclass - click here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Life Coach Cass Zimmerman - @casofras

Next Level Nutrition – @mynextlevelnutrition

In this powerful and raw episode, Brad sits down with special guest Paul Casey, whose story of redemption will leave you inspired and fired up to take full ownership of your life.

Paul spent 10 consecutive years in some of the toughest prisons in the California Department of Corrections. But instead of letting that time break him, Paul used it as fuel for transformation. Toward the tail end of his sentence, he got sober, dove into fitness and nutrition, and began helping others with their macros and training—all from behind bars.

Upon release, Paul wasted no time jumping headfirst into the fitness industry—training clients at Orangetheory and leading group fitness classes. Today, he’s the proud owner of The Better You, a thriving personal training business in the Bay Area offering private and group coaching.

We talk about:

• What prison really taught him about discipline and character
• How fitness and sobriety became his anchor
• The mindset it takes to turn rock bottom into a launching pad
• His transition from incarceration to entrepreneurship
• Why daily habits and structure are non-negotiable in building a better life

Paul’s story is proof that your past does not define you—and that with purpose, discipline, and a vision, you can rewrite yours.

Follow Paul on Instagram - @the_coach_paul

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Paul Casey - @the_coach_paul

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps

If you’ve ever felt fired up on a Monday and totally off the rails by Thursday, you’re not alone — I’ve been there too. In this solo episode, I’m breaking down why motivation is one of the most overrated tools in your toolbox… and what actually keeps you going when motivation fades (because it will).

I’ll walk you through a powerful mindset shift that’s changed everything for me — how identity, discipline, and simple systems are what really drive lasting results. We’re diving into James Clear’s concept of identity-based habits, and I’ll show you exactly how I apply this in my life, my fitness, and how I coach others to do the same.

If you’re tired of riding the motivation rollercoaster, this one’s for you.

Apply For The Next Level Scholarship - Apply Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

In this episode of the Next Level Health & Fitness Podcast, Brad Jensen and cohost Craig Smith dive into Mel Robbins’ popular “Let Them” theory that’s been making the rounds on social media. You’ve probably seen it—someone disrespects you or doesn’t meet your expectations and the advice is: “Let them.” But is it that simple?

We unpack the potential benefits of this mindset—especially when it comes to releasing control, protecting your peace, and avoiding unnecessary emotional burnout. But we also challenge the idea and explore the dangers of oversimplifying complex relationships or bypassing healthy boundaries.

This is a conversation rooted in nuance, not black-and-white thinking. We talk about how to discern when “letting them” is empowering… and when it’s actually enabling.

Even when it comes from someone we admire—like Mel Robbins—we believe it’s worth slowing down and looking at the full picture.

What you’ll hear in this episode:

• What the “Let Them” theory really means
• Where this mindset can be empowering and liberating
• The risk of using it to avoid conflict or ignore hard conversations
• How to tell when to let go vs. when to lean in
• Why it’s healthy to question even advice from people you respect

If you’ve ever struggled with people-pleasing, setting boundaries, or navigating emotional fatigue in relationships—this one’s for you.

Join The Collective - Join Here

Interested in working with a coach? Get a free nutrition consultation - Schedule Here

Join Us On Patreon - Join Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps